Poca High School

Dots -- Wrestling

Coach: Rex Nelson
Assistant Coach: Gary Graley
Class: AA
Region: 4
Conference affiliation: Cardinal Conference
School colors: Red and grey
School Address:
- Rt 2, Box 5-B
- Poca, WV 25159
School Phone: (304) 755-5001
School FAX: (304) 755-5009
County: Putnam
Coach Address: (Coach Nelson)
- 2408 24th St
- Nitro, WV 25413
Coach Phone (Coach Nelson): (304) 419-5958
e-mail address, Coach Nelson: ronelson@access.k12.wv.us
Athletic director: Allen Osborne
Principal: Vic Donalson
Directions to school: I-64 to exit 45 (Nitro). Turn right, Rt.62 North (away from Nitro). Poca High is approxomately 3 miles, on the left.

The 2004-05 season marked the return of wrestling to Poca High. The Dots had not participated in wrestling in 23 years. Poca did have wrestling from 1972 until 1982 under Coach Dale Eggleton. During that time Poca had several state tournament qualifiers and placers. In 1976 Frank Workman became the only Dot to win a championship in wrestling, competing in the 167 lb class.

2009 / 2010 Schedule

Dec. 5 - Hurricane "Skip Ellis" Tournament
Dec. 18/19 - Webster County "Hardwood" Tournament
Dec. 29 - Sissonville Duals Tournament

Jan. 8/9 - Nitro "Pat Vance" Tournament
Jan. 13 - Putnam County Championship at Winfield
Jan. 21 - Poca Duals
Jan. 23 - Calhoun Invitational
Jan. 30 - Clay "Bob Stover Classic" Tournament

Feb. 3 - Cardinal Conference Tournament at Sissonville
Feb. 13 - Poca Duals
Feb. 20 - Region IV Tournament at Roane County
Feb. 25/26/27 - WVSSAC State Tournament

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Updated 09/24/2009